5 Easy, High-Protein Breakfasts That Don’t Suck
Tired of skipping breakfast or eating something that barely counts?
These five quick, high-protein meals are packed with fiber, flavor, and balance, whether you’re into savory scrambles or sweet oats.
✅ Ready in 10 minutes or less
✅ No tracking required
✅ Keeps you full, focused, and fueled
Because coffee and vibes aren’t a meal.
I used to never eat breakfast.
I thought I didn’t have time, or that it didn’t really matter.
But once I started making it a non-negotiable, everything changed. My energy, my workouts, and my cravings.
And it’s not just me.
Every single client I’ve ever worked with wasn’t eating breakfast (or was eating a sorry excuse for one). Now, they do, and the difference is night and day.

